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Understanding Scoliosis: From Diagnosis to Management and the Role of Osteopathy
A scoliosis is a lateral curve in the spine, either C-shaped or S-shaped. Most people have some degree of scoliosis, often mild enough to...

Osteopathy in Pregnancy
Pregnancy comes with a lot of changes, some of which can be painful. Hormonal changes from early in the first trimester can contribute to...

Low Back Pain in Eastbourne: Treatment Options
Although we treat more than just backs, we do see a lot of people with lower back pain. There are many potential causes for it, and often...

Niel-Asher Technique: Effective Frozen Shoulder Treatment at Eastbourne Osteopathy
Frozen shoulder is a relatively common condition, affecting roughly 1 in 20 people at some point. It presents with long term shoulder...

Neck Pain (Non-Traumatic) and its treatment by Osteopaths
In some ways, neck pain can be very similar to lower back pain. They can both be caused by joints, muscles, or other soft tissue. Either...

Sports Injuries Treatment: Osteopathy Clinic in Eastbourne
Osteopaths can help you to both prevent and manage a range of sports injuries. Major injuries should be checked out by a doctor first,...

What is Sciatica and how do osteopaths treat it?
One of the most common complaints we see is sciatica. Rather than a formal diagnosis, it’s a collection of symptoms stemming from the...

Tension, Stress, and Pain
We know that stress and tension have long term effects on health. But they can also have widespread effects on the musculoskeletal system...

Tennis Elbow Fix: Get Relief at Eastbourne Osteopathy
We’ve all heard of Tennis Elbow, but do you know what’s really happening in there? It’s a condition that can take a long time to resolve,...


Arm Pain and Osteopathy
Osteopaths don’t just treat backs- people come to us with arm pain too. The Shoulder The shoulder is one of the areas patients look to us...

Symptomatic Relief from Rheumatic Aches & Pain using Osteopathy
Rheumatic conditions are managed by rheumatologists, but their specialism is diverse. As osteopaths we tend to encounter the conditions...

Arthritic Pain & Treatment by Osteopaths
Osteopaths are qualified to help with your arthritic pain. We can divide “arthritic pain” into two categories. Usually when people talk...

General Aches and Pains
We all suffer from aches and pains every now and then. Most of the time they disappear as easily as they came, but it can be hard to...

Hip and Knee Osteoarthritis: and their treatment by osteopaths at Eastbourne Osteopathy
The hip and knee are two areas that are commonly affected by osteoarthritis. In both cases symptoms can come on gradually and cause...

The Jaw: TMJ Dysfunction & Treatment by Osteopaths
The jaw (TMJ) is a joint that we don’t see much of in clinic, but it is within our remit. Clicking, locking, and pain here can have a...

Understanding Referred Pain: Get Relief at Eastbourne Osteopathy
Sometimes pain can be quite complicated. You might find that the painful spot isn’t sore, or it is difficult to explain. This might be a...

Managing Neuralgia Pain: How Osteopaths Can Help
Neuralgia means nerve pain. It can cause severe pain, which may be burning or shooting, as well as pins and needles, numbness, or...

Manage Cramp with Osteopathy
Osteopathy may be able to help you manage your cramp. The mechanism behind cramps is still not totally understood. We know that muscle...

Prevention of Migraines
Migraines are not just headaches. In fact, not all migraines include a headache as a symptom. One of the most defining features is an...

Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a common pain condition. It is caused by irritation of a nerve that runs into the hand. The name refers...
“I have seen a few Osteopaths over the years and Andy is by far the best. His approach is professional and relaxing. He has helped me manage years of pain in my neck and shoulders and accelerated the healing time of my frozen shoulder.“
Mrs Jax P
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