Understanding Ankylosing Spondylitis: Comprehensive Guide to Causes, Symptoms, and Treatment
Ankylosing spondylitis (AS) is more than just back pain; it's a chronic inflammatory condition primarily targeting the spine. This leads...
top of page
Stay Informed with Our Latest News
Understanding Scoliosis: From Diagnosis to Management and the Role of Osteopathy
A scoliosis is a lateral curve in the spine, either C-shaped or S-shaped. Most people have some degree of scoliosis, often mild enough to...
Unlocking Relief: Strategies for Relief from Lower Back Pain
The Causes of Lower Back Pain Lower back pain is an affliction that many of us will experience at some point in our lives. This...
Navigating Hip and Thigh Pain: Causes, Solutions, and Prevention
Hip and thigh pain can impact every aspect of your life, from walking and running to simply getting up from a chair. Given the crucial...
In complementary healthcare, what is the Perrin Technique?
Introduction In today's evolving world of alternative medicine and holistic health, the Perrin Technique has emerged as a significant...
History of Cranial Osteopathy: A Gentle Approach to Holistic Healing
Understanding the Basics of Cranial Osteopathy Cranial osteopathy is a sub-discipline of osteopathic medicine, which emphasizes the...
Understanding BPPV and the Epley Manoeuvre: Your Guide to Finding Relief and how Osteopaths can help
Do you sometimes experience sudden, intense dizziness when you change the position of your head, such as when rolling over in bed or...
5 Ways to Improve Your Computer Setup to Prevent Posture Problems
In our increasingly digital world, many of us spend a significant portion of our day in front of a computer. Whether it's for work,...
Causes of neck pain and how osteopaths can help
Neck pain is a common ailment that can have a significant impact on an individual's daily life. It can stem from a variety of causes and...
Effective Sciatica Nerve Pain Treatment by Eastbourne Osteopaths
Sciatica, a debilitating condition that affects millions of people in the UK, can cause excruciating pain and discomfort. Fortunately,...
Unlocking Frozen Shoulder: treatment of frozen shoulder by osteopaths at Eastbourne Osteopathy
Frozen shoulder, medically known as adhesive capsulitis, is a painful and debilitating condition that can significantly affect your...
What is an Osteopath?
An osteopath has similarities to a physiotherapist or a chiropractor, and all work with the musculoskeletal system, but there are...
Osteopathy in Pregnancy
Pregnancy comes with a lot of changes, some of which can be painful. Hormonal changes from early in the first trimester can contribute to...
Low Back Pain in Eastbourne: Treatment Options
Although we treat more than just backs, we do see a lot of people with lower back pain. There are many potential causes for it, and often...
Niel-Asher Technique: Effective Frozen Shoulder Treatment at Eastbourne Osteopathy
Frozen shoulder is a relatively common condition, affecting roughly 1 in 20 people at some point. It presents with long term shoulder...
Neck Pain (Non-Traumatic) and its treatment by Osteopaths
In some ways, neck pain can be very similar to lower back pain. They can both be caused by joints, muscles, or other soft tissue. Either...
Sports Injuries Treatment: Osteopathy Clinic in Eastbourne
Osteopaths can help you to both prevent and manage a range of sports injuries. Major injuries should be checked out by a doctor first,...
What is Sciatica and how do osteopaths treat it?
One of the most common complaints we see is sciatica. Rather than a formal diagnosis, it’s a collection of symptoms stemming from the...
Tension, Stress, and Pain
We know that stress and tension have long term effects on health. But they can also have widespread effects on the musculoskeletal system...
Tennis Elbow Fix: Get Relief at Eastbourne Osteopathy
We’ve all heard of Tennis Elbow, but do you know what’s really happening in there? It’s a condition that can take a long time to resolve,...
Arm Pain and Osteopathy
Osteopaths don’t just treat backs- people come to us with arm pain too. The Shoulder The shoulder is one of the areas patients look to us...
Symptomatic Relief from Rheumatic Aches & Pain using Osteopathy
Rheumatic conditions are managed by rheumatologists, but their specialism is diverse. As osteopaths we tend to encounter the conditions...
Arthritic Pain & Treatment by Osteopaths
Osteopaths are qualified to help with your arthritic pain. We can divide “arthritic pain” into two categories. Usually when people talk...
Trigger Points & Treatment by Osteopaths
Trigger points are a controversial facet of pain science with ties to conditions like fibromyalgia, and concepts like referred pain....
“I have seen a few Osteopaths over the years and Andy is by far the best. His approach is professional and relaxing. He has helped me manage years of pain in my neck and shoulders and accelerated the healing time of my frozen shoulder.“
Mrs Jax P
bottom of page