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How can Osteopathy help?


Pain and symptoms: where does it hurt?

You do not need to know the name of a condition before seeking advice. Start with the area that hurts to find relevant information. These guides explain possible causes and what an assessment may involve; they cannot diagnose your symptoms.

Back and pain down the leg

Lower-back pain, stiffness or pain travelling into a leg

Lower back pain · Sciatica

Shoulder and arm

Pain or stiffness around the shoulder or arm

Shoulder pain · Frozen shoulder

Knee, leg and foot

Knee pain, activity-related symptoms or heel pain

Find out about an osteopathic assessment

Neck and stiffness

Neck discomfort affecting work, sleep or movement

Neck pain and stiffness

Hip and thigh

Hip, groin or thigh discomfort

Hip and thigh pain

Other muscle and joint symptoms

Find the next step if your problem does not fit neatly into one area

Osteopathic assessment · Contact the clinic: 01323 335052

If you are unsure where to start, you can contact the clinic to discuss whether an osteopathic assessment may be appropriate. For urgent symptoms, use the medical-care guidance in the relevant article or contact NHS 111.

Eastbourne Osteopathy

Natural Fitness and Therapies

Royal Parade

Eastbourne, East Sussex

BN22 7AQ

Usual clinic hours:

Monday–Tuesday: 8am to 8pm
Wednesday–Thursday: 8am to 5pm

Questions? Get in touch

© 2026 at Eastbourne Osteopathy

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